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Tuesday, January 23, 2007

AWW-Disco Sweat

I know you are wondering what in the world! Today I started the Richard Simmons excercise tape called disco sweat. It looked so easy. Boy it wasn't! By the time we(Maria,Joey and I) were through the first 15 minutes my legs were burning from the front to the back. The whole time Richard is coaxing you not to give UP. You want to just say SHUT UuuuuuuP. He says you are beautiful and you think yeah right I would not be doing this if I was. As the tape ends and you make it to the cool down you feel like you are about to fall over then comes the stomach crunches. WHAT STOMACH-I have no muscle there and of course Richard continues...1 and 2 and 1 and 2 and keep it up he says...ugh when is this tape going to be done you think, I can not do another thing and he says ok lets stretch to cool down. OH PRAISE THE LORD! You rise slowly feeling great-I did it.
Will it be easier tomorrow?

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